DASH ranked Best Diet Overall for eighth year in a row by U.S. News and World Report

For the eighth consecutive year, U.S. News and World Report ranked the National Institutes of Health-developed DASH Diet “best overall” diet among nearly 40 it reviewed. The announcement came just as new research suggests that combining DASH, or Dietary Approaches to Stop Hypertension, with a low-sodium diet has the potential to lower blood pressure as well […]

Science Blog http://ift.tt/2CGKLHB




http://ift.tt/2F3af02
Visit our website to read more

Kommentit

Lähetä kommentti

Tämän blogin suosituimmat tekstit

Study links low carbohydrate intake to increased risk of birth defects

Kuva
Women who are pregnant or planning to become pregnant may want to avoid diets that reduce or eliminate carbohydrates, as they could increase the risk of having babies with neural tube birth defects, according to a new study from the University of North Carolina at Chapel Hill. The study will be published in the journal […] Science Blog http://ift.tt/2naLSpi http://ift.tt/2DAwUQl Visit our website to read more
Lue lisää

Now entering, Lithium Niobate Valley

Kuva
If the epicenter of the electronics revolution is named after the material that made it possible — silicon — then the birthplace of the photonics revolution may well be named after lithium niobate. While, Lithium Niobate Valley doesn’t have the same ring as Silicon Valley, this material could be for optics what silicon was for electronics. […] Science Blog http://ift.tt/2zLjmil http://ift.tt/2ljSD89 Visit our website to read more
Lue lisää

Study of 3,000 drinkers’ attempts to cut down produces sobering results

Kuva
January is a popular month for people trying to reduce their alcohol intake but how successful are they in doing so? A new study by the University of Bristol that assessed data on the drinking patterns of nearly 3,000 drinkers who reported that they were planning to reduce their alcohol consumption found that very few […] Science Blog http://ift.tt/2GiuqHZ http://ift.tt/2DAujG5 Visit our website to read more
Lue lisää